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July 3, 2016

We can do anything we tell ourselves we can!! #gcam16

Today is Sunday the 3rd of July 2016.  It is a day that will be forever imprinted upon my memory.  Around 6 years ago, I couldn’t […]
June 26, 2016

What’s holding you back?

Hi purples!! Here is my weekly “pearl of wisdom”!!  There are a lot of things that hold us back in life.  Five years ago I would […]
June 19, 2016

The lesson I learned this week about marathon nutrition!!

Hey purples!! I hope you are having a great weekend and a relaxing Sunday.  I learnt another big lesson this week.  The journey I am travelling whilst […]
June 12, 2016

Rest is not necessarily a bad thing!

Hi puples!! Welcome to my first weekly blog post.  Each Sunday I will write a blog about something relevant to either mindset, weightloss, health or wellness.  […]

Overweight & fed up?  Want to know how I went from weighing over 180kg to running a marathon?! Subscribe to my list and get my free E-Book listing my Top 10 Tips for Successful Weightloss. You CAN change your story just like I did, so take the first step on YOUR journey today!

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